Whole Body Pilates offers a variety of classes to suit our clients needs, below are details, however we are happy to discuss individual bespoke programmes if this is appropriate:

Matwork Classes:

Matwork Classes are held in our Studio at Thurstonland. These sessions focus on exercises undertaken on mats with the use of small equipment such as balls, bands and weights.  There is a maximum class size of 4 and are available at £10.00 per hour.

Studio classes are held in our Studio at Thurstonland and are taught on specialised pieces of equipment which include the Reformer, Cadillac and Wunda Chair.  This equipment is used to provide resistance to challenge and also to provide support for your body.  Studio classes are able to offer a higher level of individual attention as there are a maximum of 3 clients in these sessions.  Whole Body Pilates are able to modify both the Studio and the exercises to suit individual needs within the group.  Studio classes last around 75 minutes and are available at £35.00 per session for the first 4 sessions and then reduces to £25.00 per session.  

Ante-Natal and Post-Natal Pilates:

We are fully trained to offer both Ante-Natal and Post-Natal Pilates sessions assisting with the changing needs of the body.   Pilates is able to support with changes to posture, breathing techniques, relaxation and re-building of muscle tone.  Classes are usually on a 1-2-1 or Studio basis, please contact us for further information. 

What our clients say ........   "I can highly recommend Yvonne at Whole Body Pilates to anyone who has not tried Pilates before.  Not only has my posture changed but I feel leaner, stronger and ache free.  I always enjoy Yvonne's sessions as they are always fun but at the same time productive." 

Joanna Reay, Colne

Contact:  y_selka@yahoo.co.uk or telephone 01484 664275/07824 484097